Mi Costenita Food Dist — HABAS PICOSITAS, LIMABEANS WITH CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About HABAS PICOSITAS, LIMABEANS WITH CHILI
El Tradicional Habas Picositas Lima Beans with Chili contain 393 calories, 14.29g of protein, 53.57g of carbs, 10.71g of fat, and 10.7g of fiber per 28g serving. Made from fried fava beans seasoned with chili powder and paprika, they are a high-fiber, protein-rich snack with significant dietary fiber per serving.
Ingredients
FAVA BEANS, SALT, CHILI POWDER, PAPRIKA AND SPICES, PEANUT OIL, SOYBEAN OIL OR COTTON SEED OIL, (METHYISILICONE ADDED AS AN ANTIFOAMING AGENT.)
Dietary Information
HABAS PICOSITAS, LIMABEANS WITH CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HABAS PICOSITAS, LIMABEANS WITH CHILI include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HABAS PICOSITAS, LIMABEANS WITH CHILI gets 15% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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