WHOLE FOODS MARKET vs FROSTED CHERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
WHOLE FOODS MARKET: 6
vs
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 365 cal | 385 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 50.6 g | 72.9 g | |
| Fat | 17.7 g | 9.4 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 529 MG | 333 MG |