WHOLE FOODS MARKET vs MAPLE BOURBON ORGANIC CORN & SEED BITES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
MAPLE BOURBON ORGANIC CORN & SEED BITES: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MAPLE BOURBON ORGANIC CORN & SEED BITES | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 20 g | 67.9 g | |
| Fat | 46.7 g | 14.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MAPLE BOURBON ORGANIC CORN & SEED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MAPLE BOURBON ORGANIC CORN & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 167 MG | 214 MG |