WHOLE FOODS MARKET vs POTATO SLIDER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 8 out of 16 nutrient categories
WHOLE FOODS MARKET: 8
vs
POTATO SLIDER BUNS: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | POTATO SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 257 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 56.5 g | 48.6 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | POTATO SLIDER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 5.9 MG | 2.9 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | POTATO SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 94 MG | 94 MG | Tie |
| Sodium, Na | 635 MG | 457 MG |