WHOLE DILL PICKLES vs TAMARIND & DATE CHUTNEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE DILL PICKLES: 3
vs
TAMARIND & DATE CHUTNEY: 3
(4 ties)
Overview
| Nutrient | WHOLE DILL PICKLES | TAMARIND & DATE CHUTNEY | Winner |
|---|---|---|---|
| Calories | 18 cal | 280 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE DILL PICKLES | TAMARIND & DATE CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE DILL PICKLES | TAMARIND & DATE CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 10.8 MG | |
| Sodium, Na | 1,643 MG | 1,400 MG |