WHOLE CRANBERRIES IN SMOOTH DARK CHOCOLATE vs ROASTED SALTED DELUXE MIX
Nutrition comparison per 100 g serving
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ROASTED SALTED DELUXE MIX wins in 7 out of 11 nutrient categories
WHOLE CRANBERRIES IN SMOOTH DARK CHOCOLATE: 2
vs
ROASTED SALTED DELUXE MIX: 7
(2 ties)
Overview
| Nutrient | WHOLE CRANBERRIES IN SMOOTH DARK CHOCOLATE | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 600 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 70 g | 23.3 g | |
| Fat | 22.5 g | 53.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CRANBERRIES IN SMOOTH DARK CHOCOLATE | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CRANBERRIES IN SMOOTH DARK CHOCOLATE | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 4.5 MG | 5 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 75 MG | 317 MG |