WHOLE CRANBERRIES vs EARTH'S BEST ORGANIC
Nutrition comparison per 100 g serving
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EARTH'S BEST ORGANIC wins in 4 out of 11 nutrient categories
WHOLE CRANBERRIES: 3
vs
EARTH'S BEST ORGANIC: 4
(4 ties)
Overview
| Nutrient | WHOLE CRANBERRIES | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calories | 45 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CRANBERRIES | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 31.8 MG |
Minerals
| Mineral | WHOLE CRANBERRIES | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |