WHOLE CORNISH HEN vs HOMESTYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN STRIPS wins in 5 out of 11 nutrient categories
WHOLE CORNISH HEN: 4
vs
HOMESTYLE CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | WHOLE CORNISH HEN | HOMESTYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 196 cal | 212 cal | |
| Protein | 17.0 g | 14.1 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 14.3 g | 9.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CORNISH HEN | HOMESTYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE CORNISH HEN | HOMESTYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 62 MG | 341 MG |