WHOLE CORNISH HEN vs FAMOUS CHICKEN FINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE CORNISH HEN: 4
vs
FAMOUS CHICKEN FINGER: 4
(2 ties)
Overview
| Nutrient | WHOLE CORNISH HEN | FAMOUS CHICKEN FINGER | Winner |
|---|---|---|---|
| Calories | 196 cal | 205 cal | |
| Protein | 17.0 g | 13.4 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 14.3 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CORNISH HEN | FAMOUS CHICKEN FINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 62 MG | 446 MG |