WHOLE CLEANED CUTTLEFISH vs WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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WHOLE CLEANED CUTTLEFISH wins in 6 out of 10 nutrient categories
WHOLE CLEANED CUTTLEFISH: 6
vs
WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP: 2
(2 ties)
Overview
| Nutrient | WHOLE CLEANED CUTTLEFISH | WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 16 g | 20.5 g | |
| Carbs | 1 g | 0.9 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CLEANED CUTTLEFISH | WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 54 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 370 MG | 152 MG |