WHOLE CHOCOLATE MILK vs 2% REDUCED FAT A2 MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT A2 MILK wins in 6 out of 10 nutrient categories
WHOLE CHOCOLATE MILK: 3
vs
2% REDUCED FAT A2 MILK: 6
(1 ties)
Overview
| Nutrient | WHOLE CHOCOLATE MILK | 2% REDUCED FAT A2 MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 54 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 11.3 g | 5 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CHOCOLATE MILK | 2% REDUCED FAT A2 MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 162 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 75 MG | 52 MG |