WHOLE CHERRIES DARK CHOCOLATE vs VANILLA CARAMEL CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE CHERRIES DARK CHOCOLATE: 4
vs
VANILLA CARAMEL CASHEWS: 4
(2 ties)
Overview
| Nutrient | WHOLE CHERRIES DARK CHOCOLATE | VANILLA CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 56.7 g | 40 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CHERRIES DARK CHOCOLATE | VANILLA CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 37 MG | |
| Iron, Fe | 6.7 MG | 5 MG | |
| Potassium, K | 383 MG | 497 MG | |
| Sodium, Na | 17 MG | 433 MG |