""WHOLE CHEESE!"" CRISPY BAKED CRACKERS vs CHEDDAR FLAVORED BITES ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
""WHOLE CHEESE!"" CRISPY BAKED CRACKERS: 4
vs
CHEDDAR FLAVORED BITES ORGANIC CRACKERS: 4
(2 ties)
Overview
| Nutrient | ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS | CHEDDAR FLAVORED BITES ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS | CHEDDAR FLAVORED BITES ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS | CHEDDAR FLAVORED BITES ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 964 MG | 867 MG |