WHOLE CATCH vs ANGUS VIDALIA ONION BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE CATCH: 5
vs
ANGUS VIDALIA ONION BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | WHOLE CATCH | ANGUS VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 232 cal | |
| Protein | 19.8 g | 14.6 g | |
| Carbs | 4.4 g | 2.0 g | |
| Fat | 3.9 g | 17.9 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CATCH | ANGUS VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.6 MG |
Minerals
| Mineral | WHOLE CATCH | ANGUS VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 385 MG | 258 MG | |
| Sodium, Na | 176 MG | 318 MG |