WHOLE CASHEWS WITH SEA SALT vs NATURAL LIGHT BEER FLAVORED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL LIGHT BEER FLAVORED PEANUTS wins in 6 out of 12 nutrient categories
WHOLE CASHEWS WITH SEA SALT: 5
vs
NATURAL LIGHT BEER FLAVORED PEANUTS: 6
(1 ties)
Overview
| Nutrient | WHOLE CASHEWS WITH SEA SALT | NATURAL LIGHT BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CASHEWS WITH SEA SALT | NATURAL LIGHT BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.4 MG |
Minerals
| Mineral | WHOLE CASHEWS WITH SEA SALT | NATURAL LIGHT BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2.9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 571 MG | 464 MG | |
| Sodium, Na | 411 MG | 107 MG |