WHOLE CALABRIAN CHILI PEPPERS IN OIL vs HIERBABUENA SPEARMINT LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE CALABRIAN CHILI PEPPERS IN OIL wins in 5 out of 11 nutrient categories
WHOLE CALABRIAN CHILI PEPPERS IN OIL: 5
vs
HIERBABUENA SPEARMINT LEAVES: 3
(3 ties)
Overview
| Nutrient | WHOLE CALABRIAN CHILI PEPPERS IN OIL | HIERBABUENA SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CALABRIAN CHILI PEPPERS IN OIL | HIERBABUENA SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CALABRIAN CHILI PEPPERS IN OIL | HIERBABUENA SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 63 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 250 MG |