WHOLE BREADED SHRIMP WILD CAUGHT POPCORN vs MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS wins in 5 out of 10 nutrient categories
WHOLE BREADED SHRIMP WILD CAUGHT POPCORN: 4
vs
MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS: 5
(1 ties)
Overview
| Nutrient | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 164 cal | |
| Protein | 10.6 g | 17.1 g | |
| Carbs | 30.6 g | 9.3 g | |
| Fat | 4.1 g | 6.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 518 MG | 171 MG |