WHOLE BLUEBERRIES vs GRADE A PEACHES
Nutrition comparison per 100 g serving
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GRADE A PEACHES wins in 3 out of 10 nutrient categories
WHOLE BLUEBERRIES: 2
vs
GRADE A PEACHES: 3
(5 ties)
Overview
| Nutrient | WHOLE BLUEBERRIES | GRADE A PEACHES | Winner |
|---|---|---|---|
| Calories | 57 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BLUEBERRIES | GRADE A PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | WHOLE BLUEBERRIES | GRADE A PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 7 MG | 0 MG |