WHOLE BLUEBERRIES vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 10 nutrient categories
WHOLE BLUEBERRIES: 1
vs
ROUNDY'S: 5
(4 ties)
Overview
| Nutrient | WHOLE BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 57 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 9.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 98.6 MG |
Minerals
| Mineral | WHOLE BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |