WHOLE BLACK CHIA SEEDS + PROBIOTICS vs WHOLE GRAIN ORGANIC MILLET
Nutrition comparison per 100 g serving
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WHOLE BLACK CHIA SEEDS + PROBIOTICS wins in 6 out of 11 nutrient categories
WHOLE BLACK CHIA SEEDS + PROBIOTICS: 6
vs
WHOLE GRAIN ORGANIC MILLET: 3
(2 ties)
Overview
| Nutrient | WHOLE BLACK CHIA SEEDS + PROBIOTICS | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Calories | 500 cal | 365 cal | |
| Protein | 16.7 g | 11.5 g | |
| Carbs | 43.3 g | 73.1 g | |
| Fat | 30 g | 3.9 g | |
| Fiber | 33.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BLACK CHIA SEEDS + PROBIOTICS | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE BLACK CHIA SEEDS + PROBIOTICS | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 630 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 2.8 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |