WHOLE BERRY ORGANIC CRANBERRY SAUCE vs GOYA
Nutrition comparison per 100 g serving
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WHOLE BERRY ORGANIC CRANBERRY SAUCE wins in 5 out of 11 nutrient categories
WHOLE BERRY ORGANIC CRANBERRY SAUCE: 5
vs
GOYA: 3
(3 ties)
Overview
| Nutrient | WHOLE BERRY ORGANIC CRANBERRY SAUCE | GOYA | Winner |
|---|---|---|---|
| Calories | 157 cal | 268 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 66.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BERRY ORGANIC CRANBERRY SAUCE | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | WHOLE BERRY ORGANIC CRANBERRY SAUCE | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 14 MG | 9 MG |