GOYA, PAPAYA SLICES IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GOYA, PAPAYA SLICES IN HEAVY SYRUP
Papaya slices in heavy syrup from Goya, featuring papaya fruit cooked with sugar, water, and cinnamon in the traditional Latin American style. Per 100g, the product provides 268 calories, no protein or fat, and 66.5g carbohydrates, with 1.2g fiber, reflecting the substantial sugar content of the heavy syrup. The addition of cinnamon is a distinctive element that differentiates this from standard canned papaya packed in simple syrup. Papaya is naturally rich in digestive enzymes (papain) and vitamins C and A, though the heavy syrup format elevates the caloric and sugar content significantly. Suitable for vegetarians and vegans. A Latin American pantry staple used in desserts, as a topping for rice pudding, or eaten as a sweet accompaniment. Those monitoring added sugar intake should account for the syrup.
Ingredients
PAPAYA, SUGAR, WATER AND CINNAMON.
Dietary Information
GOYA, PAPAYA SLICES IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 268 calories per 100 grams, GOYA, PAPAYA SLICES IN HEAVY SYRUP gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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