WHOLE BEETS vs LE SUEUR
Nutrition comparison per 100 g serving
Ad 468x60
LE SUEUR wins in 6 out of 11 nutrient categories
WHOLE BEETS: 1
vs
LE SUEUR: 6
(4 ties)
Overview
| Nutrient | WHOLE BEETS | LE SUEUR | Winner |
|---|---|---|---|
| Calories | 33 cal | 16 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.7 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BEETS | LE SUEUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | WHOLE BEETS | LE SUEUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 208 MG | 301 MG |