WHOLE BABYCLAMS vs WILD ALASKA PINK SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHOLE BABYCLAMS: 4
vs
WILD ALASKA PINK SALMON: 4
(3 ties)
Overview
| Nutrient | WHOLE BABYCLAMS | WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 118 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BABYCLAMS | WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE BABYCLAMS | WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 235 MG | |
| Iron, Fe | 14.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 464 MG | 306 MG |