WHOLE BABY CORN vs CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND
Nutrition comparison per 100 g serving
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WHOLE BABY CORN wins in 5 out of 12 nutrient categories
WHOLE BABY CORN: 5
vs
CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND: 4
(3 ties)
Overview
| Nutrient | WHOLE BABY CORN | CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 156 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 7.1 g | 17.2 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BABY CORN | CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE BABY CORN | CRANBERRY WALNUT BABY LETTUCES & BABY GREENS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 429 MG | 375 MG |