WHITLEY'S vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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WHITLEY'S wins in 8 out of 15 nutrient categories
WHITLEY'S: 8
vs
HONEY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | WHITLEY'S | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 633 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 17.9 g | 23.3 g | |
| Fat | 46.4 g | 46.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITLEY'S | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITLEY'S | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 786 MG | 400 MG |