WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA vs CREAMY SALSA VERDE WITH ROASTED POBLANOS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY SALSA VERDE WITH ROASTED POBLANOS wins in 5 out of 10 nutrient categories
WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA: 2
vs
CREAMY SALSA VERDE WITH ROASTED POBLANOS: 5
(3 ties)
Overview
| Nutrient | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | CREAMY SALSA VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 65 cal | 33 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.9 g | 3.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | CREAMY SALSA VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 16 MG |
Minerals
| Mineral | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | CREAMY SALSA VERDE WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 700 MG |