WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA wins in 6 out of 11 nutrient categories
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA: 6
vs
CHEF-CRAFTED SOUP: 4
(1 ties)
Overview
| Nutrient | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 126 cal | 85 cal | |
| Protein | 6.5 g | 1.4 g | |
| Carbs | 12.1 g | 7.8 g | |
| Fat | 5.6 g | 6.0 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 359 MG | 198 MG |