WHITE WINE & BUTTER SHRIMP MAC & CHEESE SHRIMP OVER PASTA MADE WITH A BUTTERY WHITE WINE GARLIC CHEESE SAUCE BOWL vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE WINE & BUTTER SHRIMP MAC & CHEESE SHRIMP OVER PASTA MADE WITH A BUTTERY WHITE WINE GARLIC CHEESE SAUCE BOWL: 5
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | WHITE WINE & BUTTER SHRIMP MAC & CHEESE SHRIMP OVER PASTA MADE WITH A BUTTERY WHITE WINE GARLIC CHEESE SAUCE BOWL | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 131 cal | 211 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 14.1 g | 18.8 g | |
| Fat | 6.0 g | 11.7 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WINE & BUTTER SHRIMP MAC & CHEESE SHRIMP OVER PASTA MADE WITH A BUTTERY WHITE WINE GARLIC CHEESE SAUCE BOWL | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | WHITE WINE & BUTTER SHRIMP MAC & CHEESE SHRIMP OVER PASTA MADE WITH A BUTTERY WHITE WINE GARLIC CHEESE SAUCE BOWL | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 195 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 60 MG | 203 MG | |
| Sodium, Na | 295 MG | 195 MG |