WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
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WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS wins in 5 out of 11 nutrient categories
WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS: 5
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 4
(2 ties)
Overview
| Nutrient | WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 134 cal | 211 cal | |
| Protein | 17.0 g | 21.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 5.4 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 500 MG | 509 MG |