WHITE & WILD RICE vs RICESELECT
Nutrition comparison per 100 g serving
Ad 468x60
WHITE & WILD RICE wins in 8 out of 13 nutrient categories
WHITE & WILD RICE: 8
vs
RICESELECT: 1
(4 ties)
Overview
| Nutrient | WHITE & WILD RICE | RICESELECT | Winner |
|---|---|---|---|
| Calories | 356 cal | 326 cal | |
| Protein | 8.9 g | 6.5 g | |
| Carbs | 80 g | 80.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & WILD RICE | RICESELECT | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE & WILD RICE | RICESELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Magnesium, Mg | 49 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |