WHITE VEGAN KIMCHI vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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WHITE VEGAN KIMCHI wins in 6 out of 10 nutrient categories
WHITE VEGAN KIMCHI: 6
vs
PITTED KALAMATA OLIVES: 1
(3 ties)
Overview
| Nutrient | WHITE VEGAN KIMCHI | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 250 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 0 g | 21.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE VEGAN KIMCHI | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | WHITE VEGAN KIMCHI | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,188 MG |