WHITE TURKEY vs SPICY UNCURED CALABRESE SALAMI
Nutrition comparison per 100 g serving
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SPICY UNCURED CALABRESE SALAMI wins in 6 out of 10 nutrient categories
WHITE TURKEY: 2
vs
SPICY UNCURED CALABRESE SALAMI: 6
(2 ties)
Overview
| Nutrient | WHITE TURKEY | SPICY UNCURED CALABRESE SALAMI | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE TURKEY | SPICY UNCURED CALABRESE SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 1,214 MG | 1,536 MG |