WHITE SUB BUNS vs OLD WORLD
Nutrition comparison per 100 g serving
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WHITE SUB BUNS wins in 8 out of 13 nutrient categories
WHITE SUB BUNS: 8
vs
OLD WORLD: 2
(3 ties)
Overview
| Nutrient | WHITE SUB BUNS | OLD WORLD | Winner |
|---|---|---|---|
| Calories | 267 cal | 278 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 52.2 g | 52.8 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 2.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SUB BUNS | OLD WORLD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SUB BUNS | OLD WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 444 MG | 389 MG |