WHITE STUFFED MUSHROOMS vs BACON WRAPPED STUFFED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE STUFFED MUSHROOMS: 4
vs
BACON WRAPPED STUFFED JALAPENO PEPPERS: 4
(2 ties)
Overview
| Nutrient | WHITE STUFFED MUSHROOMS | BACON WRAPPED STUFFED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 211 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 8.8 g | 3.5 g | |
| Fat | 3.5 g | 22.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE STUFFED MUSHROOMS | BACON WRAPPED STUFFED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 42.1 MG |
Minerals
| Mineral | WHITE STUFFED MUSHROOMS | BACON WRAPPED STUFFED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 149 MG | 316 MG |