WHITE SLIDER BUNS vs SESAME BAGEL
Nutrition comparison per 100 g serving
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WHITE SLIDER BUNS wins in 8 out of 13 nutrient categories
WHITE SLIDER BUNS: 8
vs
SESAME BAGEL: 3
(2 ties)
Overview
| Nutrient | WHITE SLIDER BUNS | SESAME BAGEL | Winner |
|---|---|---|---|
| Calories | 267 cal | 281 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SLIDER BUNS | SESAME BAGEL | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SLIDER BUNS | SESAME BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 491 MG |