WHITE SIMPLY SMALL BREAD WITH WHOLE MILK vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
WHITE SIMPLY SMALL BREAD WITH WHOLE MILK: 6
vs
PEPPERIDGE FARM: 6
(3 ties)
Overview
| Nutrient | WHITE SIMPLY SMALL BREAD WITH WHOLE MILK | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 275 cal | 233 cal | |
| Protein | 10 g | 14.0 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SIMPLY SMALL BREAD WITH WHOLE MILK | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Folate, total | 90 UG | 19 UG | |
| Niacin | 3.5 MG | 1.9 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SIMPLY SMALL BREAD WITH WHOLE MILK | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 475 MG | 326 MG |