WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE vs WILD LOUISIANA CATFISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD LOUISIANA CATFISH FILLETS wins in 5 out of 11 nutrient categories
WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE: 3
vs
WILD LOUISIANA CATFISH FILLETS: 5
(3 ties)
Overview
| Nutrient | WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE | WILD LOUISIANA CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 174 cal | 95 cal | |
| Protein | 11.4 g | 16.4 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 14.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE | WILD LOUISIANA CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE | WILD LOUISIANA CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 568 MG | 43 MG |