WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE vs WHOLE GUTTED AND SCALED TILAPIA
Nutrition comparison per 100 g serving
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WHOLE GUTTED AND SCALED TILAPIA wins in 6 out of 10 nutrient categories
WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE: 2
vs
WHOLE GUTTED AND SCALED TILAPIA: 6
(2 ties)
Overview
| Nutrient | WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Calories | 174 cal | 88 cal | |
| Protein | 11.4 g | 18.6 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 14.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 1 MG | |
| Iron, Fe | 0 MG | 9.7 MG | |
| Potassium, K | 91 MG | 302 MG | |
| Sodium, Na | 568 MG | 66 MG |