WHITE SHRIMP vs GREAT AMERICAN SEAFOOD
Nutrition comparison per 100 g serving
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GREAT AMERICAN SEAFOOD wins in 4 out of 10 nutrient categories
WHITE SHRIMP: 2
vs
GREAT AMERICAN SEAFOOD: 4
(4 ties)
Overview
| Nutrient | WHITE SHRIMP | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calories | 65 cal | 94 cal | |
| Protein | 14 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHRIMP | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 335 MG | 482 MG |