WHITE SHRIMP vs WILD CAUGHT SEA SCALLOPS
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 7 out of 10 nutrient categories
WHITE SHRIMP: 7
vs
WILD CAUGHT SEA SCALLOPS: 0
(3 ties)
Overview
| Nutrient | WHITE SHRIMP | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHITE SHRIMP | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 321 MG | 161 MG |