WHITE SHRIMP vs RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS wins in 4 out of 10 nutrient categories
WHITE SHRIMP: 3
vs
RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS: 4
(3 ties)
Overview
| Nutrient | WHITE SHRIMP | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 16.8 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHRIMP | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 549 MG | 71 MG |