WHITE SHARP CHEDDAR SELECT QUALITY CHEESE vs JARLSBERG
Nutrition comparison per 100 g serving
Ad 468x60
JARLSBERG wins in 5 out of 10 nutrient categories
WHITE SHARP CHEDDAR SELECT QUALITY CHEESE: 0
vs
JARLSBERG: 5
(5 ties)
Overview
| Nutrient | WHITE SHARP CHEDDAR SELECT QUALITY CHEESE | JARLSBERG | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHARP CHEDDAR SELECT QUALITY CHEESE | JARLSBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHARP CHEDDAR SELECT QUALITY CHEESE | JARLSBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 464 MG |