WHITE SESAME BROWN RICE CRACKERS vs TUSCAN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SESAME BROWN RICE CRACKERS wins in 5 out of 11 nutrient categories
WHITE SESAME BROWN RICE CRACKERS: 5
vs
TUSCAN CRACKERS: 4
(2 ties)
Overview
| Nutrient | WHITE SESAME BROWN RICE CRACKERS | TUSCAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SESAME BROWN RICE CRACKERS | TUSCAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SESAME BROWN RICE CRACKERS | TUSCAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 467 MG | 967 MG |