WHITE SESAME BROWN RICE CRACKERS vs PREMIUM FANCY SODA CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM FANCY SODA CRACKERS wins in 5 out of 10 nutrient categories
WHITE SESAME BROWN RICE CRACKERS: 4
vs
PREMIUM FANCY SODA CRACKERS: 5
(1 ties)
Overview
| Nutrient | WHITE SESAME BROWN RICE CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 63.3 g | 78.6 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SESAME BROWN RICE CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 21 MG | |
| Iron, Fe | 1 MG | 7.1 MG | |
| Potassium, K | 367 MG | 143 MG | |
| Sodium, Na | 467 MG | 679 MG |