WHITE SANDWICH SLIMS vs CHICKEN ON WHITE SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE SANDWICH SLIMS: 4
vs
CHICKEN ON WHITE SALAD: 4
(2 ties)
Overview
| Nutrient | WHITE SANDWICH SLIMS | CHICKEN ON WHITE SALAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 115 cal | |
| Protein | 7.0 g | 10.1 g | |
| Carbs | 46.5 g | 27.3 g | |
| Fat | 2.3 g | 13.0 g | |
| Fiber | 9.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH SLIMS | CHICKEN ON WHITE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SANDWICH SLIMS | CHICKEN ON WHITE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 372 MG | 511 MG |