WHITE SANDWICH BUNS vs HERB GARLIC BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BUNS wins in 10 out of 15 nutrient categories
WHITE SANDWICH BUNS: 10
vs
HERB GARLIC BAGUETTE: 3
(2 ties)
Overview
| Nutrient | WHITE SANDWICH BUNS | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Calories | 281 cal | 225 cal | |
| Protein | 8.8 g | 1.4 g | |
| Carbs | 52.6 g | 49.3 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BUNS | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | WHITE SANDWICH BUNS | HERB GARLIC BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 509 MG | 380 MG |