WHITE SANDWICH BREAD vs SRIRACHA SLICED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA SLICED BUNS wins in 9 out of 15 nutrient categories
WHITE SANDWICH BREAD: 3
vs
SRIRACHA SLICED BUNS: 9
(3 ties)
Overview
| Nutrient | WHITE SANDWICH BREAD | SRIRACHA SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 283 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 50 g | 52.8 g | |
| Fat | 5.8 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BREAD | SRIRACHA SLICED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 3.1 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SANDWICH BREAD | SRIRACHA SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 96 MG | 132 MG | |
| Sodium, Na | 577 MG | 528 MG |