WHITE SANDWICH BREAD vs BRIOCHE GLUTEN FREE DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE SANDWICH BREAD wins in 6 out of 14 nutrient categories
WHITE SANDWICH BREAD: 6
vs
BRIOCHE GLUTEN FREE DINNER ROLLS: 5
(3 ties)
Overview
| Nutrient | WHITE SANDWICH BREAD | BRIOCHE GLUTEN FREE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 260 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 50 g | 48 g | |
| Fat | 5.8 g | 7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BREAD | BRIOCHE GLUTEN FREE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SANDWICH BREAD | BRIOCHE GLUTEN FREE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Potassium, K | 96 MG | 100 MG | |
| Sodium, Na | 577 MG | 460 MG |