WHITE ROUND TORTILLA CHIPS vs EXTRA DARK HANDMADE PRETZELS
Nutrition comparison per 100 g serving
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EXTRA DARK HANDMADE PRETZELS wins in 6 out of 10 nutrient categories
WHITE ROUND TORTILLA CHIPS: 2
vs
EXTRA DARK HANDMADE PRETZELS: 6
(2 ties)
Overview
| Nutrient | WHITE ROUND TORTILLA CHIPS | EXTRA DARK HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 67.9 g | 95.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROUND TORTILLA CHIPS | EXTRA DARK HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROUND TORTILLA CHIPS | EXTRA DARK HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 375 MG | 1,636 MG |